- All posts
- baby products
- baby wearing
- Breast Cancer
- breast pumps
- breastfeeding
- breastfeeding concerns
- breastfeeding help
- breastmilk
- business
- c-section
- caffeine and breastfeeding
- cluster feeding
- colostrum
- Haakaa
- lactation cookies
- low supply
- manual breastpump
- mental health
- milk storage
- Milkbar mamas
- motherhood
- my breastfeeding story
- post natal
- self care

Real Talk: Postpartum Weight and weight loss during breastfeeding
Pregnancy, birth, and breastfeeding bring deep appreciation for what your body can do, but also reset expectations of how it looks or feels. The idea of instantly “bouncing back” can be frustrating...

How to create the perfect, portable breastfeeding station
Breastfeeding on the go doesn’t have to mean chaos. A portable breastfeeding station keeps your essentials, including water bottle, snacks, phone charger, and breast pads, within arm’s reach, wheth...

Why the Haakaa Gen 2 Silicone Breast Pump is a Game-Changer in Eco-Friendly Baby Care
Say goodbye to clunky pumps and messy setups. The Haakaa Gen 2 Silicone Breast Pump lets you express milk quietly and effortlessly using natural suction. Made from 100% food-grade, BPA-free silicon...

Feeling touched out? Here’s how to cope.
Feeling overwhelmed by constant physical contact? You're not alone. Many parents experience the sensation of being "touched out," a state where even the thought of being touched feels exhausting. T...

Coping with Gender Disappointment: Strategies for Parents
Feeling disappointed about your baby’s gender is more common than you might think. These feelings are normal and don’t lessen your love for your child. By acknowledging your emotions, talking openl...

The Lowdown on Common Breastfeeding Myths
Breastfeeding comes with plenty of myths that can leave new parents feeling confused or anxious. In “The Lowdown on Common Breastfeeding Myths,” we separate fact from fiction, debunking misconcepti...