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Real Talk: Postpartum Weight and weight loss during breastfeeding
Pregnancy, birth, and breastfeeding bring deep appreciation for what your body can do, but also reset expectations of how it looks or feels. The idea of instantly “bouncing back” can be frustrating...
Why the Haakaa Gen 2 Silicone Breast Pump is a Game-Changer in Eco-Friendly Baby Care
Say goodbye to clunky pumps and messy setups. The Haakaa Gen 2 Silicone Breast Pump lets you express milk quietly and effortlessly using natural suction. Made from 100% food-grade, BPA-free silicon...
Feeling touched out? Here’s how to cope.
Feeling overwhelmed by constant physical contact? You're not alone. Many parents experience the sensation of being "touched out," a state where even the thought of being touched feels exhausting. T...
Coping with Gender Disappointment: Strategies for Parents
Feeling disappointed about your baby’s gender is more common than you might think. These feelings are normal and don’t lessen your love for your child. By acknowledging your emotions, talking openl...
The Lowdown on Common Breastfeeding Myths
Breastfeeding comes with plenty of myths that can leave new parents feeling confused or anxious. In “The Lowdown on Common Breastfeeding Myths,” we separate fact from fiction, debunking misconcepti...
Pumping Breast Milk: When and How Much Breast Milk Should You Pump?
Not sure how much breast milk to pump? In the beginning, your baby will only need small amounts, but as your supply grows, so will their feeds. The best time to pump is in the morning when your sup...