Breastfeeding

How to survive breastfeeding when you're sick

When illness strikes, nursing doesn’t have to come to a halt. Your milk is one of the strongest tools in your toolbox. In this article, we explore how to keep breastfeeding through colds, flu, mast...

5 Signs of Low Milk Supply (And What To Do About It)

Worried about your milk supply? You're not alone! Fears about milk supply, primarily not making enough of the good stuff, are one of the primary reasons that women stop breastfeeding. While th...

Breastfeeding and Your Period: What You Need To Know

While many women are fortunate enough to escape their monthly visit from the period fairy for a good few months after birth, there will come a time when she returns. Here's what to expect and how t...

Do I have enough? How to know if you're making enough milk

Am I making enough milk? It's a question many new mums have asked themselves when establishing breastfeeding for the first time. Our boobs don't come with a handy measuring gauge on th...

Coffee And Breastfeeding... Can you? Should you?

If you're a coffee drinker then you'll know there is nothing sweeter than that first cup of the day. For that matter, that second (and, ahem, sometimes third) cup is ALSO pretty darn delish. ...