Breastfeeding

How to survive breastfeeding when you're sick

When illness strikes, nursing doesn’t have to come to a halt. Your milk is one of the strongest tools in your toolbox. In this article, we explore how to keep breastfeeding through colds, flu, mast...

5 Signs of Low Milk Supply (And What To Do About It)

Worried you might have a low milk supply? It’s a common concern and some signs are more telling than others, like fewer wet nappies or slow weight gain in your baby. Knowing what to look for, what ...

Do I have enough? How to know if you're making enough milk

Am I making enough milk? It's a question many new mums have asked themselves when establishing breastfeeding for the first time. Our boobs don't come with a handy measuring gauge on th...

Coffee And Breastfeeding... Can you? Should you?

If you're a coffee drinker then you'll know there is nothing sweeter than that first cup of the day. For that matter, that second (and, ahem, sometimes third) cup is ALSO pretty darn delish. ...

Lactation cookies and tea: do they help increase breastmilk supply?

When is a cookie not JUST a cookie? When it’s a bona-fide boobie filling lactation cookie, that’s when! As any mother will tell you, worrying about your breastmilk supply is at the very top of ...