For breastfeeding mums who need a wholesome snack that will lift your energy levels and support a healthy milk supply. Can you eat it with one hand while cradling your milk drunk bub with the other? Even better.
Franjo’s Kitchen understands how hard it can be to look after yourself when feeling overwhelmed and sleep-deprived. Baking healthy snacks when your bub is grizzly and feeding on the hour isn't going to happen.
You need a wholesome snack that will lift your energy levels and support a healthy milk supply. Can you eat it with one hand while cradling your milk drunk bub with the other? Even better.
Franjo's range of Tanker Toppers has been developed by co-founder and naturopath & nutritionist Jo, and they’re 100% natural snacks that will nourish your body with vitamins, minerals and good fats.
They taste great too... so you won't want to share them with the rest of the family.
Why buy lactation cookies from Milkbar Breastpumps?
✅Mum Approved✅ Daily Dispatch ✅ Afterpay ✅ Express Delivery
Milkbar Breastpumps is for mums by mums. We are proud to be one of the largest Franjo’s Kitchen stockists in Australia and are committed to supporting mums on their breastfeeding journey.
What are lactation cookies?
Lactation cookies are made with healthy ingredients like brewer's yeast, rolled oats, flaxseed meal and fenugreek which are packed with vitamins, protein and minerals. These ingredients are known as galactagogues foods which help increase levels of the prolactin hormone. This is the hormone responsible for milk production.
How long do lactation cookies take to work?
1-2 days on average.
It depends on the individual, but usually, galactagogues like brewers yeast take between 24 and 72 hours to start working.
How many lactation cookies should I eat a day?
2 a day
We recommend that you start with up to 2 servings of the cookies per day. Try increasing or decreasing this amount based on your breast milk production and how you and your baby feel.
When can you start lactation cookies?
It's totally up to you, but most sources suggest taking lactation cooking 2 weeks before your baby comes. Since all ingredients are 100% natural, it’s safe to have while you're pregnant. You can stop taking them anytime if you are experiencing an oversupply of milk.
Can lactation cookies cause constipation or upset tummies in babies?
Some ingredients in the cookies such as brewer’s yeast and fenugreek are found to have side effects such as constipation or diarrhoea. If you suspect you or your baby are having a reaction or food intolerance, it’s always best to stop consuming these products and consult your paediatrician or general practitioner on how to proceed.