Breastfeeding

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Coping with Gender Disappointment: Strategies for Parents
Milkbar mamas

Coping with Gender Disappointment: Strategies for Parents

Feeling disappointed about your baby’s gender is more common than you might think. These feelings are normal and don’t lessen your love for your child. By acknowledging your emotions, talking openl...

breastfeedingThe Lowdown on Common Breastfeeding Myths

The Lowdown on Common Breastfeeding Myths

Breastfeeding comes with plenty of myths that can leave new parents feeling confused or anxious. In “The Lowdown on Common Breastfeeding Myths,” we separate fact from fiction, debunking misconcepti...

Galactagogues: Give your supply a boost with our yummy treats from The Milk Pantry

Galactagogues: Give your supply a boost with our yummy treats from The Milk Pantry

If you’re struggling with issues relating to your milk supply, we highly recommend reading our blog, ‘5 Signs of Low Milk Supply (And What To Do About It)’. In this blog, we’re going to ...

Tandem Feeding

Tandem Feeding

Feeding more than one baby? Mama, you’re a superstar! Breastfeeding can be an exhausting, overwhelming experience with one bub at the boob, let alone when there is two (or more!). It’s...

The lowdown on breastfeeding in public

The lowdown on breastfeeding in public

Wondering if you can breastfeed without hesitation when you’re out and about? You absolutely can. Australian law protects your right to feed in public, so you’re never legally required to hide. Fro...

breastfeeding helpHow Physiotherapy Can Help With Pain Relief While Breastfeeding

How Physiotherapy Can Help With Pain Relief While Breastfeeding

Did you know physiotherapists with extra training in Women's Health can provide treatment for painful nipples and mastitis related problems? Senior Physiotherapist Amber Hanrahan shares with us the...