Franjo's Kitchen Motherhood Hydration Powder - Mixed Berry 150g

- Developed by mums including a naturopath and a midwife
- Blood orange flavour that your tastebuds and tum will love
- Very low in calories
- No caffeine, gluten or artificial flavours
- Packed with plant-based ingredients for the ultimate absorption
- Less than 1g of natural sugar and 5mg of sodium per serve

What makes Franjos hydration powder the best on the mama market?
- Developed by mums including a naturopath and a midwife
- Mixed berry flavour that your tastebuds and tum will love
- Very low in calories
- No caffeine, gluten or artificial flavours
- Packed with plant-based ingredients for the ultimate absorption
- Less than 1g of natural sugar and 5mg of sodium per serve

Why can’t I just drink water?
A lot of mums struggle to drink water during pregnancy due to nausea and all-day sickness. It can also be difficult to get enough fluids during labour as you get a feeling of fullness (and you’re kinda busy focusing on other things). Whatever you can drink during this time needs to be as hydrating and nourishing as possible. Your body prefers water that has plant-based compounds and electrolytes in it. As a result, your body will absorb water that includes our hydration powder more readily than plain water. The result? Better hydration for your sipping efforts.

Why is hydration so important for mums?
Hydration is incredibly important during pregnancy, labour and breastfeeding. When you’re pregnant, your body needs extra fluids to support your baby’s growth and ensure optimal blood flow. Dehydration during labour can lead to higher rates of intervention including induction and emergency c-sections. When you’re breastfeeding, you need an extra litre of fluid per day to support a healthy milk supply.
Dehydration can cause headaches, constipation, muscle spasms, brain fog, lethargy, fluid retention and dry skin. When you’re well-hydrated, you’ll feel more alert and energetic with better brain function, better digestion and plumper skin.

Who is the hydration powder for?
Mums at all stages of their motherhood journey need to ensure they are properly hydrated. Franjos hydration powder is perfect for you if:
- You’re pregnant and struggling with nausea and all-day sickness
- You’re preparing to give birth and want a healthy way to stay hydrated during the marathon of labour
- You’re breastfeeding and struggling to keep your water intake up
- You’re running around after toddlers or older kids and struggle to drink the recommended amount of water for your weight, height and caffeine intake (for every cup of coffee, you need to drink two cups of water)

How do I use Motherhood Hydration Powder?
Add 3g (1 tsp) of powder to 250ml of water. Stir or shake until completely dissolved. Then drink and enjoy. You can consume it multiple times a day due to the all-natural ingredients.

Tastes really refreshing without all the nasties of other favoured drinks. A great non-water alternative if you are having difficulty staying hydrated with purely water.

Coconut water powder 34% (coconut water concentrate, maltodextrin), red seaweed (Lithothamnion calcareum), berry juice powder 13% (tapioca maltodextrin, raspberry juice, strawberry juice, pomegranate juice, elderberry juice, blackcurrant juice, blueberry juice, cranberry juice, acai puree, goji juice), cranberry powder 8%, natural flavour, natural colour (beet red), acidity regulator (citric acid), ground ginger, acerola juice powder, natural sweetener (thaumatin)