[{"id":170127851638,"handle":"new-arrivals","title":"New Arrivals","updated_at":"2022-01-27T19:45:14+11:00","body_html":"","published_at":"2021-01-27T15:43:32+11:00","sort_order":"created-desc","template_suffix":"new","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"3"}],"published_scope":"global"},{"id":78018576502,"handle":"postnatal-care","updated_at":"2022-01-27T17:00:03+11:00","published_at":"2018-07-18T09:56:45+10:00","sort_order":"manual","template_suffix":"shogun","published_scope":"global","title":"Pre \u0026 Postnatal Care","body_html":"\u003cdiv class=\"shogun-root\" data-shogun-id=\"5f2a27795dee3e00567a6dcb\" data-shogun-site-id=\"9f6af696-9f6c-49db-ae8f-70c4b95fa52c\" data-shogun-page-id=\"5f2a27795dee3e00567a6dcb\" data-shogun-page-version-id=\"5fbde16aa7a72b00581bb073\" data-shogun-platform-type=\"shopify\" data-shogun-variant-id=\"5fbde16aa7a72b00581bb0e8\" data-region=\"main\"\u003e\n \n\u003cscript type=\"text\/javascript\" src=\"https:\/\/lib.getshogun.com\/lazysizes\/2.0.0\/shogun-lazysizes.js\" async\u003e\u003c\/script\u003e\n\n\u003cdiv id=\"s-8be5361d-7f8a-4be5-8ad2-b437dcd42291\" class=\"shg-c \"\u003e\n \u003cdiv class=\"shogun-heading-component\"\u003e\n \u003ch3\u003e\n \n Pre \u0026amp; Postnatal Care- Practical Products For New Mums\n \n \u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv id=\"s-36c3f778-b520-45b8-94f9-c3271c726733\" class=\"shg-c \"\u003e\n \u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePregnancy and the postnatal period may be magical but they can also be challenging. Changes to your body, learning to take care of a new little person, breastfeeding and the challenges that can sometimes come with it can be a steep learning curve. We stock a range of products to help you feel supported during this period. We have carefully selected our favourite items to help during pregnancy and the fourth trimester. From the Haakaa Silicone Breast Pump and lactation boosting goodies to pre and post natal activewear, we’ve got you covered.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eShop our range of pre and postnatal care products here \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eat Milkbar Breastpumps- Australia's Favourite Online Breastfeeding Store.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv id=\"s-9bf6fe6f-9a10-4925-87e1-3b887a490d97\" class=\"shg-c shg-align-left\"\u003e\n \u003cdiv class=\"shogun-heading-component\"\u003e\n \u003ch3\u003e\n \n Breastfeeding Resources\n \n \u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\n \u003cdiv class=\"shg-c \" id=\"s-aa8a2955-00c1-45ff-b952-911a059f3386\"\u003e\n \u003cdiv class=\"shg-row\" data-col-grid-mode-on=\"\"\u003e\n \u003cdiv class=\"shg-c-lg-4 shg-c-md-4 shg-c-sm-4 shg-c-xs-12\"\u003e\n\n\u003cdiv class=\"shg-c shogun-image-container shogun-image-linked shg-align-center\" style=\"\" id=\"s-b608640f-acc4-49a0-9fd1-a15e3adb9de8\"\u003e\n \n \u003ca class=\"shogun-image-link\" href=\"https:\/\/milkbarbreastpumps.com.au\/blogs\/news\/10-essentials-to-pack-in-your-hospital-bag-and-a-couple-to-leave-out\"\u003e\n \n \n \u003cimg data-src=\"https:\/\/i.shgcdn.com\/c541632e-86d5-4a1e-8f0d-77ab281d4f1e\/-\/format\/auto\/-\/preview\/3000x3000\/-\/quality\/lighter\/\" width=\"\" height=\"\" style=\"\" alt=\"\" class=\"shogun-image shogun-lazyload\"\u003e\n \n \n \u003c\/a\u003e\n \n \n \n \n\u003c\/div\u003e\n\n\u003cscript type=\"text\/javascript\"\u003e\n window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();\n window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-b608640f-acc4-49a0-9fd1-a15e3adb9de8' })\n\u003c\/script\u003e\n\u003c\/div\u003e\n \u003cdiv class=\"shg-c-lg-4 shg-c-md-4 shg-c-sm-4 shg-c-xs-12\"\u003e\n\n\u003cdiv class=\"shg-c shogun-image-container shogun-image-linked shg-align-center\" style=\"\" id=\"s-62284719-b8d4-4d65-a190-867deaed8516\"\u003e\n \n \u003ca class=\"shogun-image-link\" href=\"https:\/\/milkbarbreastpumps.com.au\/blogs\/news\/how-to-express-colostrum-during-pregnancy-and-why-you-should-do-it\"\u003e\n \n \n \u003cimg data-src=\"https:\/\/i.shgcdn.com\/deeb053e-6c85-4e64-8fbd-c31a7a4183b9\/-\/format\/auto\/-\/preview\/3000x3000\/-\/quality\/lighter\/\" width=\"\" height=\"\" style=\"\" alt=\"\" class=\"shogun-image shogun-lazyload\"\u003e\n \n \n \u003c\/a\u003e\n \n \n \n \n\u003c\/div\u003e\n\n\u003cscript type=\"text\/javascript\"\u003e\n window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();\n window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-62284719-b8d4-4d65-a190-867deaed8516' })\n\u003c\/script\u003e\n\u003c\/div\u003e\n \n \u003cdiv class=\"shg-c-lg-4 shg-c-md-4 shg-c-sm-4 shg-c-xs-12\"\u003e\n\n\u003cdiv class=\"shg-c shogun-image-container shogun-image-linked shg-align-center\" style=\"\" id=\"s-f9ab395a-1a1f-472d-8f87-b86847082b9d\"\u003e\n \n \u003ca class=\"shogun-image-link\" href=\"https:\/\/milkbarbreastpumps.com.au\/blogs\/news\/4-steps-to-set-up-for-breastfeeding-success-what-you-really-need-in-the-first-month\"\u003e\n \n \n \u003cimg data-src=\"https:\/\/i.shgcdn.com\/90401e47-0543-439a-9afd-2af0d1cde62c\/-\/format\/auto\/-\/preview\/3000x3000\/-\/quality\/lighter\/\" width=\"\" height=\"\" style=\"\" alt=\"\" class=\"shogun-image shogun-lazyload\"\u003e\n \n \n \u003c\/a\u003e\n \n \n \n \n\u003c\/div\u003e\n\n\u003cscript type=\"text\/javascript\"\u003e\n window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();\n window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-f9ab395a-1a1f-472d-8f87-b86847082b9d' })\n\u003c\/script\u003e\n\u003c\/div\u003e\n \n \n \n \n \u003c\/div\u003e\n \u003c\/div\u003e\n\n\n\n\n\u003cdiv class=\"shg-c shogun-image-container shg-align-center\" style=\"\" id=\"s-1e257253-e884-46c7-8a6d-cc6a634f5699\"\u003e\n \n \n \u003cimg data-src=\"https:\/\/i.shgcdn.com\/b5ee715c-384c-4e97-9c56-b4c42f5908aa\/-\/format\/auto\/-\/preview\/3000x3000\/-\/quality\/lighter\/\" width=\"\" height=\"\" style=\"\" alt=\"\" class=\"shogun-image shogun-lazyload\"\u003e\n \n \n \n \n \n\u003c\/div\u003e\n\n\u003cscript type=\"text\/javascript\"\u003e\n window.SHOGUN_IMAGE_ELEMENTS = window.SHOGUN_IMAGE_ELEMENTS || new Array();\n window.SHOGUN_IMAGE_ELEMENTS.push({ hoverImage: '', uuid: 's-1e257253-e884-46c7-8a6d-cc6a634f5699' })\n\u003c\/script\u003e\n\n\n\u003c\/div\u003e\n","image":{"created_at":"2019-09-18T16:00:42+10:00","alt":"Pre and Post Care","width":1920,"height":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0010\/5683\/3654\/collections\/pre-and-postnatal-care.png?v=1593994959"}},{"id":170285596790,"handle":"shop-all","title":"Shop All","updated_at":"2022-01-27T19:45:14+11:00","body_html":"","published_at":"2021-02-02T15:55:12+11:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"variant_price","relation":"greater_than","condition":"2"}],"published_scope":"global"},{"id":78922940534,"handle":"weleda","title":"Weleda","updated_at":"2022-01-20T21:50:14+11:00","body_html":"\u003ch2\u003e\u003cspan\u003eAbout Weleda\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eWeleda is the world’s leading manufacturer of certified natural and organic skin care and one of the best-known providers of anthroposophic pharmaceuticals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMilkbar Mums love the Weleda Nipple Care Cream and Nursing Tea, while the White Mallow Cream is a family favourite- try them out today!\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-07-25T13:54:27+10:00","sort_order":"best-selling","template_suffix":"new","disjunctive":false,"rules":[{"column":"vendor","relation":"equals","condition":"Weleda"}],"published_scope":"global"}]
Weleda Perineum Massage Oil is formulated with gentle almond oil and vitamin E rich wheat germ to nourish and prepare the skin for child birth. Regular massage from the 34th week of pregnancy into the soft tissue region between the vagina and the anus, known as the Perineum will help increase blood flow and elasticity and assist in the prevention of tearing. Use from the 34th week of pregnancy.
Directions of use
Apply Weleda Perineum Massage Oil to the outer labia and between the vagina and the anus
Massage the inner perineal area with the tip of the thumb and the outer perineal area with the fingers in circular movements, at first with light pressure then with increased pressure along an imaginary dial
Insert thumb deep into the vagina. In doing so, breathe out and stretch the tissue down and out towards the anus. Repeat regularly. A slight pull should be felt but no pain
Use three to four times a week for 5 to 10 minutes
