Breastfeeding Resources

Many breastfeeding mums wonder whether or not they're able to enjoy their favourite tipple and still breastfeed. The short answer? Yes. The longer answer? Still yes! But as this can be an emotionally charged issue with plenty of varying opinions, we got in touch with an expert! 

A cluster feeding newborn (or older baby for that matter) can be TOUGH. Yes, it's a completely normal behaviour and no, it does not mean that you're losing your milk but that doesn't make it any easier to handle.

So what exactly IS cluster feeding? And how can you best survive it?

Perinatal Anxiety & Depression Australia (PANDA) estimates that up to 1 in 10 women (and 1 in 20 men) struggle with antenatal depression and anxiety. More than 1 in 7 new mums (and up to 1 in 10 new dads) experience postnatal depression. In my case, that person was me. Back in 2012, after the birth of my first child, I slowly edged into a cavern of postnatal anxiety, OCD and depression. This is what happened and how I got better.

Colostrum. They call it liquid gold for good reason. This amazing liquid contains everything your newborn baby needs to thrive in their first hours and days after birth. Many women are advised by their Midwife or Obstetrician to collect some colostrum during the later weeks of pregnancy to store for use after birth. Here's why (and how to do it).

IB who? LC what? When it comes to breastfeeding, specifically breastfeeding problems, it's often recommended that you consult with an IBCLC. But what exactly IS an IBCLC and, more importantly, how can they help?

Breast cancer. Chances are good that you know someone, directly or indirectly, who has been affected by it. Here's how to be 'breast aware' while you're breastfeeding. Because early detection can save lives. 

There is one skill that can be tricky to learn, BUT if mastered, can be a total game changer for the breastfeeding mum. That skill is feeding in a baby carrier. We show you how to do it here.

If you're a coffee drinker then you'll know there is nothing sweeter than that first cup of the day. But what about if you're a breastfeeding mum? Can you still enjoy your daily latte? Find out here.

Can breastfeeding, especially at night and into toddlerhood cause tooth decay? Milkbar investigates to find out what the research says!

You know what's not fair? Falling ill when you're a mother. But let's face it; generally, mamas are at the germ-filled frontline. 

We've pulled together our best tips to help you survive, at least until the Ibuprofen kicks in!

Introducing solids and trying Baby Led Weaning for the first time can be exciting but daunting. Fortunately, we've got a product that takes away all the stress.

It can be a little daunting however, especially after months where milk was your bubs primary source of nutrition. It's important to remember that breastmilk and/or formula provide all the nutrients your baby needs for the first 6 months of life so don't stress if your little one isn't all that keen on food to start with.

Just in case you missed it on your socials, Chrissy Teigen shared memories of her Haakaa Breast Pump on instagram just in time for #worldbreastfeedingweek. It’s not the first time Chrissy has been spotted with a Haakaa.