Surviving the Festive Season as a Breastfeeding Mum
The festive season should be full of joy, but for the breastfeeding mum it can quickly turn into stress with endless advice, heaps of plates, and too little time for yourself. With a few smart prep...
5 Expert Tips For Breastfeeding After a C-Section
Recovering from a C-section and wondering how breastfeeding fits into your journey? You’re in the right place. Your body has just been through major surgery, so your milk may take a little extra ti...
How to Manage an Oversupply of Breastmilk
Is your milk flowing like a fire hose, leaving you soaked, sore and stressed during feeds? You may be dealing with breastmilk oversupply, a common but overwhelming challenge. From engorged breasts ...
5 Signs of Low Milk Supply (And What To Do About It)
Worried you might have a low milk supply? It’s a common concern and some signs are more telling than others, like fewer wet nappies or slow weight gain in your baby. Knowing what to look for, what ...
5 Tips For Breastfeeding With Inverted Nipples
Worried your inverted or flat nipples might hold you back from breastfeeding? You’re not alone, and you’re definitely not powerless. With the right positioning, gentle stimulation, and expert techn...
How To Clear a Blocked Milk Duct With Your Haakaa Breast Pump
Experiencing a painful, hard lump in your breast? Learn how to quickly relieve a blocked milk duct using the gentle suction of your Haakaa breast pump combined with warm water and Epsom salts. This...