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OUCH! How to heal damaged nipples (and care for your busy boobies!)
Sore, cracked or tender nipples can make breastfeeding feel overwhelming, but there are gentle ways to heal and find relief. In “How to Heal Damaged Nipples (and Care for Your Busy Boobies!),” we s...
Breastfeeding in Public: Life as an Exhibitionist
Breastfeeding in public can feel awkward, funny, or even nerve‑racking, especially when your baby decides it’s snack time with a crowd watching. This honest and relatable guide shares real experien...
Calling in the Experts: Lactation Consultant Sharon Armstrong
Sometimes, no matter how prepared we think we are when it comes to nursing and expressing, there comes a time when professional help is needed. I struggled with latching, expressing and a slow let-...
The Nutritional Benefits of Breastmilk
Breastmilk is a whole food source that provides infants with complete nutrition for the first six months of life. It provides all the goodness, vitamins, minerals and antibodies that babi...
Everyone wants to know how you do it, when you do it, how often you do it, where you do it and how long you do it for. It’s the focus of many detailed and in-depth discussions between friends as e...