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Breastfeeding Blues: Overcoming the Challenges
Breastfeeding doesn’t always come easily, and many mums face challenges like sore nipples, blocked ducts, engorgement, or a poor latch. This supportive guide breaks down common breastfeeding hurdle...

Getting a good latch can make all the difference in your breastfeeding journey. A proper latch helps your baby feed effectively while keeping you comfortable and supported. In “How to Get a Good La...

Breastfeeding by Age: What to Expect
It can be really difficult as a mum to know what is ‘normal’ in terms of breastfeeding your baby. Often you worry that you’re not feeding them enough, they’re feeding too often, they’re not feeding...

That’s Not A Boob: Introducing a Bottle
So what's a mama to do if she wants or needs to introduce a bottle? We're sharing our top tips and tricks to make the process less of a pain.

I’m having very mixed emotions. I didn’t think I’d wean my daughter until she was 18 months old. I assumed it would be a smooth and natural progression that would be led by her and her needs; a gra...

Breastfeeding and Diet: A Guide to Lactation and Nutrition
Bread and butter were my…well… bread and butter in the early days of being a new mum. It was easy to forget to take care of myself; and worrying about my diet came somewhere on the list after b...
