Breastfeeding

How to Manage an Oversupply of Breastmilk

Is your milk flowing like a fire hose, leaving you soaked, sore and stressed during feeds? You may be dealing with breastmilk oversupply, a common but overwhelming challenge. From engorged breasts ...

5 Tips For Breastfeeding With Inverted Nipples

Worried your inverted or flat nipples might hold you back from breastfeeding? You’re not alone, and you’re definitely not powerless. With the right positioning, gentle stimulation, and expert techn...

How To Clear a Blocked Milk Duct With Your Haakaa Breast Pump

Experiencing a painful, hard lump in your breast? Learn how to quickly relieve a blocked milk duct using the gentle suction of your Haakaa breast pump combined with warm water and Epsom salts. This...

Breastfeeding and Your Period: What You Need To Know

Curious about how your period affects breastfeeding? When your cycle returns, you may notice changes in your milk supply, your baby’s feeding patterns, and even how you feel. Understanding what’s n...

Do I have enough? How to know if you're making enough milk

Worried about your milk supply? Many new mums wonder if they’re producing enough. Instead of stressing, look for signs like baby’s latch, wet nappies, and steady weight gain. This guide helps you u...