Breastfeeding

Pumping Breast Milk: When and How Much Breast Milk Should You Pump?

Not sure how much breast milk to pump? In the beginning, your baby will only need small amounts, but as your supply grows, so will their feeds. The best time to pump is in the morning when your sup...

5 Top Tips For Dealing With Engorgement

There isn't much to like about engorgement. Hard, ultra-tender, swollen boobs AKA the calling cards for engorgement, aren't much fun. Unfortunately the majority of breastfeeding mums will experienc...

How To Return To Work Successfully While Breastfeeding

Heading back to work while breastfeeding can feel like a big challenge, but with the right preparation you can make the transition easier. From building a freezer stash and planning your pumping sc...

Surviving the Festive Season as a Breastfeeding Mum

While the predominant 'S' word of the festive season may be the big man in the red suit, there's another 'S' word that crops up regularly; stress. Yes, the holidays are a time of celebration,...

5 Expert Tips For Breastfeeding After a C-Section

Establishing breastfeeding after birth can take time, support and a whole heap of patience. For c-section mamas however, there may be a number of extra challenges to tackle. Fear not however!...