breastfeeding help

Sometimes, for any number of reasons, you may struggle to produce enough breast milk. This becomes especially obvious for mums who may need to pump regularly and who will have a fairly good idea of their usual output. If you're worried about your supply, need to pump more milk or just feel like you could use a boost, power pumping may be the answer!

If you're a pumping mum then knowing how to store your breast milk safely means that none will go to waste.

What's the best way to store your liquid gold? Check out our straightforward tips to show you how to refrigerate, freeze and defrost your breastmilk for easy storage.