PANDA Week - My experience with PND, Anxiety and Postpartum OCD

PANDA Week - My experience with PND, Anxiety and Postpartum OCD

Perinatal Anxiety & Depression Australia (PANDA) estimates that up to 1 in 10 women (and 1 in 20 men) struggle with antenatal depression and anxiety. More than 1 in 7 new mums (and up to 1 in 10 new dads) experience postnatal depression. In my case, that person was me. Back in 2012, after the birth of my first child, I slowly edged into a cavern of postnatal anxiety, OCD and depression. This is what happened and how I got better.
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